The healing of a cavity involves ‘remineralizing' the affected tooth; a process also referred to as ‘arrested decay.' Remineralizing a tooth doesn't mean the damaged tooth grows back. However, through remineralization, the tooth can return to its normal function and stop, or 'arrest' further decay.
Remineralization - A Natural Approach to Prevention of Tooth Decay
Remineralization does not involve the 'recovery' of the damaged tooth. Instead, remineralization plays a preventative role. The decay is stopped, and the tooth is protected from further damage. The point is, remineralization can save a tooth and return it to its normal function.
How to Protect Your Teeth Naturally and Prevent Decay
By following these recommendations people can improve the remineralization of their teeth and perhaps stop the tooth decay process:
1. Eliminate Sugar and Sodas from the diet.
2. Reduce Grains from the Diet: Reduce the amount of Grains, Beans, and Lentils from the diet: These types of foods are known as Phytates, and they create phytic acid in the mouth. Diets high in these substances can cause further decay. Going grain-free is an option for some, but remember that these foods can be an important part of a well-balanced diet.
3. Get Plenty of Vitamin and Mineral in your Diet: Calcium, Magnesium, Vitamin A, Zinc, Iron, Vitamin D, and Phosphorous.
4. Eat Teeth-Friendly Foods: Tooth-friendly food choices include crunchy fruits and vegetables like apples, pears, celery, raw carrots and cucumber.
5. Kill Cavity-Causing Bacteria: By brushing and flossing at least twice daily to remove plaque that feeds upon acid-producing bacteria.
6. Use a Remineralizing Toothpaste: Revitin is our recommendation.
7. Reduce Heartburn and Acid Reflux: Learn to address your stomach acid issues for the health of your teeth.
8. Fix a Dry Mouth: Must have a hydrated mouth through saliva. Saliva flow helps kill bacteria because it has proteins and minerals to protect tooth enamel and prevent decay, gum disease, and bad breath.
Alternatives to Traditional Brand Toothpaste is Bigger Than Ever, But Why?
If you consider that 92% of adults in the United States, ages 20 to 65, have cavities, it should answer the question, 'why are so many people seeking natural or organic anti-cavity toothpaste remedies? Or, 'why are so many people looking to alternative toothpaste in hopes of avoiding the dentist's drill and fill approach?' Is it because the traditional brand toothpaste is not working?
Defining Tooth Decay and Tooth Decay Types
Tooth decay, also known as 'dental caries' or tooth 'cavities,' happens when bacteria, found in the plaque coating our teeth produce a harmful acid.
The harmful acid works to erode the tooth structure, starting with the tooth's enamel. The harmful bacteria eat the sugar and carbohydrates from food particles that are trapped in the in plaque, which then can produce harmful plaque acids. When untreated, the tooth can lead to tooth infection, and ultimately, tooth loss.
The biggest influence on tooth decay is preventable. With poor oral hygiene, reduction of junk food and acidic foods and drinks, tooth decay is totally preventable.
Tooth Decay is Influenced by Three Factors
Root Decay: When the tooth's root is exposed by gum disease, the exposed root is susceptible to infection and decay. This happens a lot with older people.
Pit and Fissure Decay: This type of decay happens when the chewing surfaces of the tooth are infected, especially in the back teeth, such as molars.
Smooth-Surface Decay: This type of decay effects the outside flat surfaces of the teeth due to the build up of plaque on the tooth.
How To Reverse Dental Cavities Naturally & Remineralize Teeth At Home via How To Reverse Dental Cavities Naturally & Remineralize Teeth At Home
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